This package provides continuous support throughout pregnancy, birth, and the postpartum period, offering guidance, presence, and gentle care every step of the way.

What’s included:

Prenatal Sessions (4 sessions)
Together, we prepare for birth by:

• Creating a birth plan

• Exploring hopes, concerns, and expectations

• Going through practical information to navigate the healthcare system with confidence

• Including your partner, friend, or chosen support person, if desired, so they feel informed and empowered in their role

Birth Support
I will be present to provide emotional and practical support during your birth, helping you feel held and encouraged throughout the process.

Postpartum Sessions (2 sessions)
After birth, we focus on:

• Emotional and physical recovery

• Adjusting to life with your baby

• Gentle bodywork and conversation tailored to your needs

Price: 17,500 DKK inkl. VAT

In this offering, we focus on preparing you — individually or together with your partner or chosen birth partner — for both the birth and the postpartum period. This support is ideal if you want to feel grounded, informed, and emotionally held throughout your pregnancy, without birth attendance.

What’s included:

4 prenatal sessions
Together, we explore your needs, wishes, and resources for birth and early parenthood. These sessions may include:

• Understanding the physiology of birth

• Navigating choices and preferences

• Emotional preparation and mindset work

• Creating a supportive postpartum plan

• Tools for your partner or chosen family to support you confidently

• Practical guidance for recovery, bonding, and newborn care

Please note: This package does not include attendance at the birth.

Optional Add-On:
You can also book postpartum doula care to receive continued support once your baby is here.

Price: 8,000-10,000 DKK

The postpartum period deserves time, presence, and gentle support. My intention is to help you feel held, informed, and emotionally nourished while you grow into your new role — at your own pace and in your own way.

What’s included:

5 postpartum sessions
We meet once a week or every two weeks during the first three months after birth. These sessions are shaped around your needs and may include:

• Space to talk, process, and receive emotional support

• Guidance for recovery, rest, and nourishing postpartum rhythms

• Support with bonding, newborn care, and practical questions

• Tools for navigating the early transition as a family

• Optional bodywork, such as massage, to support physical and emotional integration

Extended Support Available:
If you wish for companionship beyond the first twelve weeks, longer-term postpartum care can be arranged. This is a custom option we can discuss individually, based on what feels supportive for you.

Price: starting at 8,000 DKK

This one-hour bodywork session is designed to support you physically and emotionally — whether you are pregnant or already in your postpartum period. It offers a calm moment to check in with your body, release tension, and feel nurtured.

What this session may include:

• Gentle, supportive bodywork

• Elements of rebozo techniques

• Abdominal/womb massage to encourage relaxation and grounding

• Support for baby’s positioning in pregnancy

• Space to talk, slow down, and reconnect with yourself

Duration: 1 hour

Price: 800 DKK

This is a deeply nurturing session designed to help you connect with your baby — through the healing power of music paired with gentle bodywork.

What to expect:

• A safe space to slow down and check in with your body and emotions

• Therapeutic soundscapes to support bonding with your baby

• Incorporated bodywork: gentle touch, rebozo techniques, and relational movement

• Opportunities to feel held in your physical and emotional experience

• Guidance for tuning into how your body and your baby are relating — listening, sensing, and resonating together

Duration: 1 hour

Price: 800 DKK