This package provides continuous support throughout pregnancy, birth, and the postpartum period, offering guidance, presence, and gentle care every step of the way.

What’s included:

Prenatal Sessions (4 sessions)
Together, we prepare for birth by:

• Creating a birth plan

• Exploring hopes, concerns, and expectations

• Going through practical information to navigate the healthcare system with confidence

• Including your partner, friend, or chosen support person, if desired, so they feel informed and empowered in their role

Birth Support
I will be present to provide emotional and practical support during your birth, helping you feel held and encouraged throughout the process.

Postpartum Sessions (2 sessions)
After birth, we focus on:

• Emotional and physical recovery

• Adjusting to life with your baby

• Gentle bodywork and conversation tailored to your needs

Price: 17,500 DKK inkl. VAT

Birth Preparation Classes - offered 1:1 with you and your partner and/or birth support person, or in groups over an extended period to foster community support and relationships. See instagram for current group offerings, “Birth Preparation Circles”, running every few months.

Classes always taught in English and cover:

• Your body & movement - during pregnancy, labour, birth and after

• How your partner/doula/birth support team can best support you

• Process of giving birth, hormones and physiology

• Giving birth in Denmark - what to expect & understand whether giving birth at the hospital or at home

• Preparing for postpartum and nurturing your body while caring for your baby

In this offering, we focus on preparing you — individually or together with your partner or chosen birth partner — for both the birth and the postpartum period. This support is ideal if you want to feel grounded, informed, and emotionally held throughout your pregnancy, without birth attendance.

What’s included:

4 prenatal sessions
Together, we explore your needs, wishes, and resources for birth and early parenthood. These sessions may include:

• Understanding the physiology of birth

• Navigating choices and preferences

• Emotional preparation and mindset work

• Creating a supportive postpartum plan

• Tools for your partner or chosen family to support you confidently

• Practical guidance for recovery, bonding, and newborn care

Please note: This package does not include attendance at the birth.

Optional Add-On:
You can also book postpartum doula care to receive continued support once your baby is here.

Price: 8,000-10,000 DKK

The postpartum period deserves time, presence, and gentle support. My intention is to help you feel held, informed, and emotionally nourished while you grow into your new role — at your own pace and in your own way.

What’s included:

5 postpartum sessions
We meet once a week or every two weeks during the first three months after birth. These sessions are shaped around your needs and may include:

• Space to talk, process, and receive emotional support

• Guidance for recovery, rest, and nourishing postpartum rhythms

• Support with bonding, newborn care, and practical questions

• Tools for navigating the early transition as a family

• Optional bodywork, such as massage, to support physical and emotional integration

Extended Support Available:
If you wish for companionship beyond the first twelve weeks, longer-term postpartum care can be arranged. This is a custom option we can discuss individually, based on what feels supportive for you.

Price: starting at 8,000 DKK

This one-hour bodywork session is designed to support you physically and emotionally — whether you are pregnant or already in your postpartum period. It offers a calm moment to check in with your body, release tension, and feel nurtured.

What this session may include:

• Gentle, supportive bodywork

• Elements of rebozo techniques

• Abdominal/womb massage to encourage relaxation and grounding

• Support for baby’s positioning in pregnancy

• Space to talk, slow down, and reconnect with yourself

Duration: 1 hour

Price: 800 DKK

This is a deeply nurturing session designed to help you connect with your baby — through the healing power of music paired with gentle bodywork.

What to expect:

• A safe space to slow down and check in with your body and emotions

• Therapeutic soundscapes to support bonding with your baby

• Incorporated bodywork: gentle touch, rebozo techniques, and relational movement

• Opportunities to feel held in your physical and emotional experience

• Guidance for tuning into how your body and your baby are relating — listening, sensing, and resonating together

Duration: 1 hour

Price: 800 DKK